I can keep a steady job but my mental health really can disrupt my work. I wish I could have time off, but I’m scared my illnesses would be exposed.
Go To Yoga
By Wendy K. Williamson Reflecting on September’s National Yoga Month – yes, there was one! – I’ve recently restored my commitment to yoga. I decided to write about it due to my newfound inspiration and reflect upon how I stopped in the first place, following the hurricane that destroyed my Continue Reading
The To-Don’t List
A To-Don’t List: A list for anyone overwhelmed and stressed, for those who worry too much about what we cannot control. A list for the over-thinkers.
What shall I do with myself? Getting back to work?
By Sara-Jane Morphew So, today those thoughts of the future are creeping back in. I’m not content with just feeling a bit better. The pressure begins: I need to make use of myself and get back to work. “What am I going to do?” This phrase goes round and around Continue Reading