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Category: Anxiety

The Demon is at my door again

The Demon is at my door again

 By Helen Turvey The Demon is my depression and its here to stay. Stood at my front door like an unwanted visitor, towering over it obstructing my way. No matter…

Lifetime of Suffering with Anxiety

Lifetime of Suffering with Anxiety

By Ben Warden I thought I’d share my own experiences with the dark sides of mental health and anxiety. I was diagnosed with generalised anxiety disorder last year…

Depression, Anxiety and Alcoholism: The different facets of me.

Depression, Anxiety and Alcoholism: The different facets of me.

By Emma Kennedy I always felt different, like I didn’t belong, and never understood others’ completely. Nothing much has changed. I’m 37 years young and…

How ”staying my lane” helps me cope with social anxiety

How ”staying my lane” helps me cope with social anxiety

By Jaime L. Hill My social anxiety thrives on the need to know what others “truly” think of me as well as comparing myself to everyone I encounter. My anxiety…

Perfection?

Perfection?

By Georgie Atkinson What is Perfection? Grade 8 with a distinction? A double first from uni? To me perfection is undefinable, something that will always elude me, a rod to…

Living life with Anxiety

Living life with Anxiety

By Lisa Campbell Living with anxiety can be one of the toughest things. It will always be there, whether you are having a good day or a bad day, anxiety…

Breakdown: A living nightmare!

Breakdown: A living nightmare!

By Francis Sturt When I first returned from my English teaching job in Greece, my furry friend and best mate met me at the door of my flat. It wasn…

My First Anxiety Attack

My First Anxiety Attack

By Chemene Daniels-Game Today I feel empty, sad and like I don’t measure up and I am not good enough. I went to boot camp as I…

Living with Phobia

Living with Phobia

By Beth Downing I had a session with my therapist today, I haven’t seen her in nearly a month. I was very anxious before because I knew what…

My Battle

My Battle

By Kim Kitts This is my own personal depression & Anxiety story. I know not everyone’s is the same and I want you to know it does get…

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