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Readers Stories

Living with Phobia

Living with Phobia

By Beth Downing I had a session with my therapist today, I haven’t seen her in nearly a month. I was very anxious before because I knew what…

My Battle

My Battle

By Kim Kitts This is my own personal depression & Anxiety story. I know not everyone’s is the same and I want you to know it does get…

Reject

Reject

By Bea My name is Bea. I’m from Spain, I’m 35 years old. My brother hass fragile x syndrome, I have it too but on a…

Not waving, but drowning

Not waving, but drowning

By Anonymous I often wish my life was like one of the books I love to read… now I read thrillers and horror… but with those I can…

A Sea of Tears

A Sea of Tears

By Anonymous I am at sea. Just floating at the moment. Freezing cold where the ocean has soaked me through. But the tiny bit of me above the water is…

So, what now?

So, what now?

By Sara-Jane Morphew I relied heavily on my mum and husband in those first few days (read the first part here). Mum would come in the morning to get…

So Obvious

So Obvious

By Anonymous 1st time I had a panic attack i really thought i was having a heart attack, I was three months pregnant with my 5th child. I was put…

Bond with my Daughter after PND

Bond with my Daughter after PND

By Jade Burdett My bond with my Daughter after suffering with PND is the strongest and most powerful bond I’ve ever had. She needs me but I need…

Take a Selfie, Fake a Life

Take a Selfie, Fake a Life

By Nicola Anne I was chatting to a close friend of mine today, and she mentioned to me that she was going through some mental health issues. I was genuinely…

The S Word

The S Word

By Kelly Horner It has become increasingly apparent to me that one of the biggest hurdles for people who want to help loved ones suffering from mental ill health is…