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Category: Mental Health

4 Questions I Asked in the Aftermath of a Parent’s Suicide

4 Questions I Asked in the Aftermath of a Parent’s Suicide

By Aimée McDonald Like all deaths, the subsequent grief doesn’t disappear quickly. It rears its ugly head time and time again when you see a picture of the…

In times of darkness look for the light

In times of darkness look for the light

By Emma Galligan My Demons 30th July 2014 – My demons had taken over my life at that stage. There was no sense of self or belonging, I was completely…

While you are sleeping … loving the depressed (3)

While you are sleeping … loving the depressed (3)

By Anonymous You slept again this evening. You’ve slept more the last few months, and that is ok. Sometimes I let it get to me, I get annoyed…

6 tips this summer for your mental health

6 tips this summer for your mental health

By Ellyse Rafferty Summer is here, and it feels like everyone is lighting up the BBQ’s, making their way to the nearest beach or pub garden, putting on their…

A Low Ebb-Needing Help

A Low Ebb-Needing Help

By Georige Atkinson Apologies for not having been around recently to chat. You may not have even noticed that I disappeared for a while, it is easy to slip through…

I Did Self-Care When Life Got Tough!

I Did Self-Care When Life Got Tough!

By Katy Matilda Neo Most people probably don’t find life as hard as I and many others living with mental illness do. Getting a bus to a new place…

The problem of being a depressed guy

The problem of being a depressed guy

By Alan DD Strange being a Depressed Guy There’s something that has bothered me for a long while, besides the stigma of dealing with depression. The fact that people…

Deep Within the Well

Deep Within the Well

By Eleanor Johnson I’ve learnt a lot about myself and others during my current crisis with my mental health. This particular battle began around four years ago. I’m…

I’m Fine………(Save Me)

I’m Fine………(Save Me)

By Marty Owens “But it’s all right When you’re caught in pain And you feel the rain come down It’s all right When…

Remembering Robin Williams 3 years on from his suicide

Remembering Robin Williams 3 years on from his suicide

Robin Williams died 3 years ago today, on 11th August 2014. Tragically we have had a few celebrity suicides in recent times. Perhaps due to being the first of recent…

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