It’s hard, but I’m going to stop hiding my depression. I’m going to talk with you lovely people, rather than apologising or hiding myself away in fear.
Let Them Know. Silence Could Have Killed Me
Silence holds a great power. It can help or damn you, and it nearly killed me. Finding the courage to speak about my mental health helped to heal me.
7 reasons I refuse to let stigma make me feel ashamed
Living with a mental illness is hard enough without all the extra baggage that stigma brings. Here are 7 reasons I refuse to let stigma make me feel ashamed
Silence as a warning
By Hannah Robyn I know I’m getting bad again when … All I want to do is sleep. I struggle to get out of bed in the morning, despite my eight hours. I miss washing my hair for the fifth day in a row. I think of drinking to shut Continue Reading
#metoo – It’s Not Your Fault
By Tina Blacksmith After the #metoo campaign took off, thousands of women began sharing their stories across social media. Alyssa Milano urged other women to reply with a simple #metoo if they had been victims of sexual assault. I am sharing my story. I have never told anyone this besides Continue Reading