By Acacia Dear Monkey, Why me? Why did you have to choose me? Do you have to sit on my shoulder 24/7 muttering away in my ear? Why do you have to make me over think and over analyse everything I do? Please can you just go away, please can Continue Reading
Work isn’t working anymore
By Sara-Jane Morphew So I did it, I tried to go back to work. I felt I needed to at least try; I couldn’t make any decisions about what might be next until I had tried to return. Everything was under control, I felt well, I was good. My hours Continue Reading
My Brain Loves To Play Tricks On Me, And I Love To Let It.
By Gabriela I spend a lot of my time living in the past. Obsessing over what could have been or what would have happened if I had done things differently. I live in the past because I am not content with the present and the unknowingness of the future. I Continue Reading
But you don’t look unwell… and other short stories
By Lou Bell But you don’t look unwell I am a mum and a wife. I have ADHD and ASD, and some of my children have inherited these conditions as well. Every day is a battle. A battle to stay calm, to stay focused and to stay positive… and that’s Continue Reading
When Anxiety Attacks
By Martin Seville A first-hand account of what it’s like to have an anxiety attack. Why share? When posting about anxiety, I wanted to share with people what it’s like to have anxiety attacks. I believe this is useful for those who: • suffer from anxiety attacks: to demonstrate empathy Continue Reading
Don’t suffer in silence – talk to your friends about anxiety
By Kristine Barney While attending Journalism school at UW-Milwaukee, Wisconsin, I began dating my best friend my first semester. I was happy and excited to be a part of a college. But when I started to suffer with anxiety, I thought I had to suffer in silence. Making friends was Continue Reading
Don’t Stop Smiling
By Marié-Louise Bellivent Smile. Just keep smiling. Don’t stop smiling. That’s the theme I function under although inside, I am anxious and hurting. Most days I can almost pass as a ‘normal’ human being. I can carry out all my roles and responsibilities as a parent, partner, adult etc., without Continue Reading
Eight simple ways to stop panic in its tracks
By Elli Anxiety is a beast and it has no manners. It never waited for me to get dressed or have my breakfast before it pounced. It sat on the end of my bed waiting for me to open my eyes, dictating to me how the day would start. As Continue Reading