Both the Consumer and the Provider – Bipolar is not for the Weak

By Abigail E. Fliege My story began when I was fourteen years old. I was sexually violated and I spun into a clinical depression. I was given an antidepressant and later became manic. Most people with bipolar disorder cannot be given an antidepressant without a mood stabilizer, but nobody knew. Continue Reading

Go To Yoga

By Wendy K. Williamson Reflecting on September’s National Yoga Month – yes, there was one! – I’ve recently restored my commitment to yoga. I decided to write about it due to my newfound inspiration and reflect upon how I stopped in the first place, following the hurricane that destroyed my Continue Reading

Sleep: The Other Half of my Bipolar Medication

By Wendy K Williamson Despite having lived with bipolar disorder for over twenty years, it wasn’t until my current psychiatrist and psychologist incorporated regular dialogues about sleep that I finally tuned in. My psychologist reminded me at many appointments that sleep was the other half of my bipolar medication. And Continue Reading

‘The Flight of the Bumblebee’ – A Story about Life with Mental Illness

By Catherine Neish If you were going to write a book about your life, what would be the title?  Who would you want to read it? Would you cover anything up?  Would you expose an area of your life into the light?  I want to lend you a story: ‘The Continue Reading

Mirror, mirror, on the wall, how did I end up on a psych ward??

By Harriet Russell Hello again lovely readers, I thought today I would write about how I got to where I am today, i.e. in a psychiatric hospital.  I’ve lead a very charmed life and am extremely fortunate in that respect, but I’d like to stress the obvious: mental illness does Continue Reading