The Healing Power of Hip-Hop

By Jeremy Divinity “If I die before I wake, I pray the Lord my soul to take. So please don’t cry, just know that I have made these songs for you”, hip-hop artist Kid Cudi professes to his fans on his song “The Prayer”. As an artist, Kid Cudi is Continue Reading

When You Need To Take A Break Due To Mental Illness

By Andressa Andrade Earlier this year I was diagnosed with an anxiety disorder. I had been struggling with my physical health for months, and had a stomach illness that made me feel sick all the time. Because I could barely eat anything and lost a lot of weight, leaving the Continue Reading

Is the Grass Greener on the Other Side of the Fence?

By Shirley Davis Humans search for happiness in the oddest ways. We look to other people, we try to change locations, we seek out fame and fortune, yet all these things are as useful as blowing soap bubbles. Happiness is somewhere else? While cruising the web last evening, I fell Continue Reading

Self-Care Ideas for Different Stages in Recovery

By Amysboardlineworld Self-care is something that is found everywhere in the media at the moment, and rightly so. I too, am always talking or writing about it, and I read regular posts and articles about it all the time. The Blurt Foundation are an excellent example of self-care advocates, and Continue Reading

Owning your Anxiety

By Anon When you hear about mental health problems, the stigma instantly makes you think bad things. However, when I’ve opened up to my friends about my struggles with anxiety, their first response is ‘Oh, but you seem like you’ve got it together.’ Owning my anxiety helps me cope. A Continue Reading

Art and Asperger’s: The Story of How I Didn’t Let a Disorder Define Me

By Khali Raymond Living with Asperger’s is not an easy feat. It never is. Imagine yourself in a room full of people. All of those people are laughing and mingling. Meanwhile, you aren’t. You’re sitting there in the corner all alone, watching everyone make nice with each other. Nobody even Continue Reading