Reducing the stigma around mental health
By Emma Galligan Broken leg ~ walk it off? Broken arm ~ try and write? Broken mind ~ ??????? Do you have the answer? Guess what, that’s the problem. There’s a reason why people hide away their pain. Picture this. “Hey, how are you?” “Well, I cried for four hours Continue Reading
By Michelle Robinson The health of our mind and the health of our bodies is undeniably linked, though often they are treated as being separate from one another. Think about when you’ve been going through a stressful time and your shoulders have ended up full of knots. Or if you’re worried Continue Reading