Reasons To Stay Alive by Matt Haig – Book Review

By Anne-Marie Gawen Anxious in some ways as a child and not quite comfortable in his own skin, Matt had a ‘meltdown’ aged 24 whilst living a hedonistic lifestyle in Ibiza with his girlfriend Andrea.  Alcohol seemed to have played a large part – whether just because that was what Continue Reading

Functional: ‘capable of serving the purpose for which it was designed’

By Lisa Bean West I’m now classed as a ‘Functional Borderline’.  I still have a diagnosis of Borderline Personality Disorder, but I can get through most days without major incident.  It’s hard sometimes to look back at how I used to be, how I used to look and all the Continue Reading

A Therapy Session – A Disturbing But Truthful Look Into The Inner Workings Of My Mind ((Scary!!!!)

By Marty Owens Not sure if this is the best idea, but after my therapy session today with my psychologist, I kind of thought that maybe an in-depth look into one of my sessions would give people an idea how warped my mind has been for decades. “I don’t know Continue Reading

Deciding to live is a very difficult thing….TRIGGER

By bipolaretaeus ‘Deciding to live’ is a journal entry I wrote at 4 am, during a crisis in 2014.  It transpired I was experiencing a mixed episode, diagnosed very soon after this in hospital.  I thought I’d posted this already, just realised I hadn’t, so thought I would.  I find Continue Reading

10 things people experiencing mental illness want you to know

By Rosie Bailey 1. Mental illness can be extremely complex There is often lots going on when somebody has a mental illness and it can affect many of aspects of our lives. There is rarely a straightforward reason why mental illness might develop and often we don’t understand the situation Continue Reading

Penelope vs Me

By Clara Rose It’s safe to say that developing mental health issues isn’t exactly the highlight of my life so far. The weakening of the knees, the racing of the heart, the shortness of breath. These are just some terrifying features of a panic attack. Sometimes there are people around who Continue Reading

Pulling Me Back

By Amy Meadmore I’ve always found that it is at the best of times when the voices in my head are at their loudest. Whenever my uni course is going well, when I have the best friends I’ve ever made and I love my boyfriend to pieces. That’s when they Continue Reading