Why can’t I tell my friends that things have turned bad again? Why can’t I tell them the suicidal thoughts have returned?
Painting a picture
If a picture paints a thousand words | Then I must learn to draw, | ‘Cause you don’t seem to hear my words | Or know what I chose them for.
We need your help to improve the lives of those struggling with their mental health
Welcome to our 1000th article!! Complacency can never set in. The journey to improve the lives of those struggling with their mental health is exciting and challenging, come help us.
Let’s Talk Now: Time to Talk Day 2018
Tomorrow is Time to Talk Day 2018. It aims to get people talking about mental health issues, reduce the taboo and make it easy for people to ask for help.
Explaining Depression To A Non-Believer
By Taylor Tara You cannot explain it. Why? Because we do not want to listen. All we hear is blah blah blah. To a non-believer it is an excuse for someone to be lazy. Someone who just enjoys complaining. A pain in the arse. It makes us walk in a Continue Reading
It’s too difficult to try and understand
By Liam Fraser Lately I’ve learnt asking for help in life Is harder than ever, it’s a tiring fight Don’t get me wrong there’s overwhelming support You’ll know what I mean if you’ve been here before Hands up if you’ve wasted many hours of explaining Nice try… but you figured Continue Reading
What to say when a loved one is suffering with a mental illness
By Eleanor Johnson & the 1in4 followers There’s one thing that anyone suffering from a mental illness needs, and that is love and support. It’s not always easy to love people when they don’t love themselves, but despite often feeling the contrary, there is almost always someone who wants to be there Continue Reading