Why is antenatal depression such a taboo subject? This needs to change. There’s support out there and I’m so proud of myself for admitting I needed help.
Tomorrow is Time to Talk Day 2018. It aims to get people talking about mental health issues, reduce the taboo and make it easy for people to ask for help.
In the darkness of alcoholism I tried to take my life. But I got help. I’m living without alcohol and life is good. Talk to someone, never give up hope.
I’m trying to explain depression — I read a line recently that stopped me in my tracks and showed how I can try to explain, how I can try and get it through
It’s hard, but I’m going to stop hiding my depression. I’m going to talk with you lovely people, rather than apologising or hiding myself away in fear.