I attempted to take my own life. My family helped me to see a doctor. I’ve started a new chapter in my life. If you’re suffering, please reach out for help.
Why We All Need To Stop Taking Life So Seriously
Stop believing everything you hear and everything you’re told, even from your own mind. Take the time to figure out what you feel is right. Shift the power.
‘Happy’ People Can Be Depressed Too
I’m caught in a trap where if I don’t portray my depression, I’m not really depressed. But if I express sadness, I should stop feeling sorry for myself.
7 Harsh Truths About Life That May Actually Surprise You
I don’t mind the harsh truths about life. I actually embrace them. I’m much better prepared to handle things when I have at least an idea of what to expect.
Feels Like Home
It’s like that feeling after a long holiday, wandering within the familiar walls and climbing into a familiar bed. A sense of belonging with someone.
Why Fear Failure?
It’s okay to fail. It really is. I may not be rich and famous, but I’m enjoying my life like never before and working hard to fulfil my dreams.
It’s Nearly Over… I’m on the Up!
I’m on the up! It’s taken strength, determination, love for myself, and a certain popular figure who has made me smile. I’ve started to believe in myself.
These days are ours, happy and free (Oh Happy Days)
Birthdays, holidays and glorious sunshine! Everything is so relaxed and chilled out, it is doing my mental health the world of good, it’s unreal.
Why do we seek validation from others?
Why do we seek validation from others? Try to prove a point to the naysayers who judged us? I’m switching the ratio around. I NEED to do things for me!
Why I Need To Know What My Purpose In Life Is
I need to know what my purpose in life is. I need to feel like I’m making a difference to someone, somewhere. Even if it’s only one person.
How My Cats Help My Mental Health
Even on the darkest of days, I cannot deny the contentment I feel from the innocent and unconditional love they give me. My cats help my mental health.
Found my old diary & realised the true progress I have made
My old diary showed me how far I’ve come in just two years. My anxiety no longer crushes me. Small steps and positive changes are improving my life.