Reducing the stigma around mental health
SB Frances Beck I miss my boy more than I could ever express in words. And that doesn’t ever get easier, only harder as time goes on. Grief is a funny thing. There are times where I expect to be really upset and I’m not. But other times where there’s Continue Reading
Everyone has intrusive thoughts at one time, it’s normal. But when your thoughts start making your life difficult, you need to get help to conquer them
Living with a mental illness means fighting a constant internal battle. Just know, you are doing so much better than you think, and there is help out there.
I take issue with the nationwide pandemic of false positivity and how it’s used so judgmentally. People shame others for feeling emotions.
I was diagnosed with OCD almost a year ago. I’m better than I was. I’ve got to a point where I feel ‘OK’ – but the odd bad day still happens.
By Joshua I am a 20 year old gay man from the UK, and I was diagnosed with Borderline Personality Disorder (BPD) just over a year ago. The ‘Borderline’ part really hurt, which I think is true for many of us with the diagnosis. At first, I felt like the Continue Reading
By Sara-Jane Morphew I am an introvert, and I really don’t mind. It is what I am. Although it has taken me a while to get to this realisation. I like sitting in silence; some of my best friends are the ones who are happy to just sit and watch Continue Reading
By Eleanor Johnson & the 1in4 followers There’s one thing that anyone suffering from a mental illness needs, and that is love and support. It’s not always easy to love people when they don’t love themselves, but despite often feeling the contrary, there is almost always someone who wants to be there Continue Reading
By Sean Clarke My name is Sean. I’m a dad, Youtuber, blogger and I work full time. These are all things that I’m proud of, as 10 years ago, I couldn’t see how my future would look. I had no direction, no passion and I was at an all time Continue Reading