On being a Mental Health Nurse

By bipolaretaeus Having a diagnosis of Bipolar Affective Disorder and being a mental health nurse comes with challenges. Without bipolar, it does anyway. I went into nursing because of my constant exposure to mental illness in my family, in me and some of my friends.  I wanted, and still want, Continue Reading

Postnatal Depression and Birth Trauma in Men is Real

By Mark Williams If you had asked me in 2003 whether depression exists I couldn’t have told you an answer, until it came to my door the following year.  It was after having a panic attack in the labour ward after thinking both my wife and unborn baby were going Continue Reading

Postpartum Depression: New Mums Urged to Seek Help

By Ian Disley of www.mindworkscoaching.co.uk Over half of women who suffer with depression after birth do not seek medical help for the condition, according to recent statistics from Charity 4 Children.  Approximately 58% of new mothers with Postpartum Depression (PPD) that took part in the survey, did not seek the Continue Reading

Suicide Came to my Thoughts – Art Vs Monsters

By Alan D.D. I’ve suffered from depression since I was a teenager.  It all came to be because of problems I cannot speak about (yet, one day I’ll do it), and I admit that doing it now may help, but I’m just not sure. School didn’t help.  I tried going Continue Reading

The “Need to Know” of Statistics on Suicide

By Becky Barton Mental illness carries a stigma that professionals and patients alike fight daily to abolish.  Despite the available statistics on suicide, suicide seems to be one issue that many people hesitate to discuss or acknowledge.  But sweeping it under the rug does not make the problem disappear.  In Continue Reading

Is there light at the end of the tunnel for the overly anxious?

By Ben A lifetime of being a chronic worrier and overly anxious has been a significant hindrance on my progression.  It’s why I’ve spent the last twenty years doing soul-destroying warehouse jobs for an easy wage.  It’s taken me till my mid thirties to start thinking about doing something genuinely Continue Reading

Why Your Brain Chemistry Might Be the Key to Happiness

By Michelle Robinson Everyone wants to be happy.  But what is happiness?  That is the million-dollar question.  Happiness is subjective and hard to define.  Your idea of happiness might be very different from someone else’s.  But one thing’s for sure; there’s plenty about modern life that makes it difficult to Continue Reading