Category: Authors/Carla/Causes/Compassion/How to Help Others/Knowing Yourself/Make a Difference/Mental Health/panic attacks/Readers Stories Learning To Forgive Myself Posted On 4th February 20182nd February 2018 By 1in4 Forgive yourself and not them, is what we all deserve to hear. I don’t need to forgive my abusers. I forgive myself and I’m no longer ashamed. I’m proud.