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By Nia Lloyd Williams

My energy is low
I have no get up and go
Any that I’ve had
Has gone and that is bad

My energy wanes
Each muscle complains
My head is fuzzy
I feel quite scuzzy

Tired and low
My mind is slow
Exhaustion is king
I’m totally done in

Empowering sleep
Is that which I seek
Solace of slumber
Before I come asunder

By the grip of tiredness
Sleep no more no less
Will help me regain
Some energy again

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iam 1in4 mental health daily tracker and journal

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iam 1in4 mental health daily tracker and journal

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