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0 Christmas can be a very difficult time for many people, below are a selection of articles that you may hopefully find helpful or relatable.
If you have seen any articles or other content that you find particularly comforting this time of year, please share it here so we can spread it to a wider audience who may find it just as beneficial.
Mind Charity – Coping with depression and anxiety at Christmas
A good guide to getting through this time of year by Mind.
The Mighty – To Those Who Find Themselves Hurting This Holiday Season
If this is the worst time of year for you, this letter might just be for you. Brought to you by the excellent site, The Mighty.
BBC – Facebook lurking makes you miserable, says study
Whilst not a revalation, it is always worth reminding ourselves not to compare our lives to that of the carefully controlle content of others online, especially at this time of year.
Blurt Foundation – DEPRESSION AND PARENTING: 6 LOW ENERGY THINGS TO DO WITH YOUR CHILDREN
Some low energy ideas for keeping your kids occupied when you simply don’t have the energy to do more.
Thought Catalog – 16 Powerful Life Lessons 2016 Taught All Of Us
2016 has been a tough year for many of us, it’s important to learn those lessons it has taught us and take that new knowledge forward with us.
Blurt Foundation – DEPRESSION: PROTECTING YOURSELF THIS CHRISTMAS
A selection of coping techniques and tips for keeping yourself safe this Christmas
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