Christmas can be a very difficult time for many people, below are a selection of articles that you may hopefully find helpful or relatable.
If you have seen any articles or other content that you find particularly comforting this time of year, please share it here so we can spread it to a wider audience who may find it just as beneficial.
A good guide to getting through this time of year by Mind.
If this is the worst time of year for you, this letter might just be for you. Brought to you by the excellent site, The Mighty.
Whilst not a revalation, it is always worth reminding ourselves not to compare our lives to that of the carefully controlle content of others online, especially at this time of year.
Some low energy ideas for keeping your kids occupied when you simply don’t have the energy to do more.
2016 has been a tough year for many of us, it’s important to learn those lessons it has taught us and take that new knowledge forward with us.
A selection of coping techniques and tips for keeping yourself safe this Christmas