Birthdays, holidays and glorious sunshine! Everything is so relaxed and chilled out, it is doing my mental health the world of good, it’s unreal.
What It’s Like To Have An Anxious Child
how can I tell her to be brave if I can’t be brave? I push myself every single day, for her. I think she helps me, just as much as I help her.
Social media and mental health
Social media can cause envy, frustration and addiction. It’s worse for young people, and risks our mental health. How to use it wisely.