Reducing the stigma around mental health
By Laura I was unemployed when my spiral with OCD, depression and anxiety began. I’d been sacked from a previous role by an employer who falsified information to give them enough backup. I was distraught and lost all confidence. I felt worthless After 8 months, I felt worthless – I Continue Reading
By Sarah Henderson It sounds simple, taking care of yourself. In reality it can be one of the last things we do, getting pushed behind day to day activities. But self-care can really help how we live with depression and anxiety, and treat it when we are ill. The difficulty can Continue Reading
By Sophie Ann They say it gets better when you tell your parents about your mental health. A few days of realisation, then a long road to being ‘normal’. But with mine, it hasn’t been like that. nothing like that at all. I am victimised and bullied by my own Continue Reading