Reducing the stigma around mental health
By Gabriela It doesn’t matter how medicated I am or how much therapy I attend, I will always have depression and anxiety as my right and left hand men. They won’t magically disappear, instead they become manageable. Sometimes the thought of living with them for the rest of my life Continue Reading
By Liam Fraser Lately I’ve learnt asking for help in life Is harder than ever, it’s a tiring fight Don’t get me wrong there’s overwhelming support You’ll know what I mean if you’ve been here before Hands up if you’ve wasted many hours of explaining Nice try… but you figured Continue Reading
By Samantha Jones Christmas is meant to be a happy time of year for everyone. However, this is not always possible when you live with a mental illness. Depression cannot differentiate between birthdays, Christmas, or any other day in fact. Depression doesn’t give you a day off just because everyone Continue Reading