Reducing the stigma around mental health
By Cynthia Fontaine Depression is not sadness My whole life, I thought depression was sadness. I thought people who were depressed were sad, and that eventually they’d “snap out of it”. I feel ashamed to have thought this, ignorant even. Depression is not sadness, and I’ll tell you exactly what Continue Reading
By Joshua I am a 20 year old gay man from the UK, and I was diagnosed with Borderline Personality Disorder (BPD) just over a year ago. The ‘Borderline’ part really hurt, which I think is true for many of us with the diagnosis. At first, I felt like the Continue Reading
By Gabriela I spend a lot of my time living in the past. Obsessing over what could have been or what would have happened if I had done things differently. I live in the past because I am not content with the present and the unknowingness of the future. I Continue Reading