Reducing the stigma around mental health
By Elli What do you say to someone suffering from anxiety? It can be hard to know. You hope you can help, but you don’t want to put your foot in it, or say the wrong thing. You don’t want to make matters worse. Let me reassure you – there Continue Reading
By Sara-Jane Morphew I have always been a creative person, and have always known myself as one. Fairly early on in my counselling sessions, it became clear that my creative personality was being ignored. I wasn’t expressing my creativity day to day, and I needed to. This meant that I Continue Reading