By Shae Hansen Sometimes we all have those days – or weeks – when we feel like the entire world is against us, we feel like giving up and we want to just throw up our arms in defeat. These are usually the times when I implement some coping methods, Continue Reading
Stigma and Mental Illness – 7 Ways We Can Fix It
By Wendy K. Williamson It is Mental Illness Awareness Week October 5 through 11, making it the perfect time to bring up stigma. Unfortunately there exists a huge gap in the public perception of mental illness and the reality of who we are as human beings. If there wasn’t, we Continue Reading
A toxic relationship
By Sophie Ann Where do I begin? The stupid mistakes of my past have made me who I am. For the worse, I might add. The blind me of the past that couldn’t see what was right in front of her. Imagine me screaming, crying, looking into a mirror and Continue Reading