Reducing the stigma around mental health
By Amy Meadmore I have been depressed for 5 years now. A combination of self-hatred, despair and the belief I am a nuisance to those around me has consumed my existence for far too long. I would say recently I have improved, I can look myself in a mirror and Continue Reading
By Lisa Campbell Living with anxiety can be one of the toughest things. It will always be there. Whether you are having a good day or a bad day, anxiety will always be part of your life. Anxiety and feeling anxious can be termed as suffering from stress. However, being Continue Reading
By Elaine Darkness and depression .. My best friends .. They lured me from anything nice in my life .. And promised me protection from the things that hurt me…. Obviously the price was giving up on a tomorrow that could be better… Its embraced me, kept me locked in Continue Reading