Reducing the stigma around mental health
The ‘1in4 kindness challenge’ is where you perform an act of random kindness on either someone you know or a total stranger, just for the sake of doing something positive in this world and raising awareness of mental health issues. 1 in 4 people will suffer from mental ill health Continue Reading
By Sara-Jane Morphew On Monday 5th September 2016 I snapped. That is the only, and best way, I can describe it. At the time I thought I was losing the plot, I was having a break down, I was, well I don’t know, nothing good anyway. I remember being in Continue Reading
By Anonymous I decided to go to the doctor when I got home and cried. I cried through a shower. I cried through making dinner. I cried for another 2 hours on the kitchen floor. I say that’s when I decided to go to the doctor. What I mean is Continue Reading