Reducing the stigma around mental health
By Terence So… it’s been a few months since I last told my story here about relapsing with anxiety and depression, about how I would self-harm and shake in bed, with the worst thoughts going through my mind and contemplating ending it all. I wanted to give an update, not Continue Reading
By Anonymous Depression, invisible to the eye And difficult to define It’s hard for people to comprehend Despite their efforts to pretend. Everyone’s low in their life Everyone deals with trouble and strife Imagine if those feelings won’t shift Imagine that dark cloud refuses to lift. Pull yourself together – Continue Reading
By Shirley J. Davis I was diagnosed with Dissociative Identity Disorder (once known as Multiple Personality Disorder), in 1990 while beginning 27 arduous years of intensive psychotherapy. While I am not a professional, I have much lived experience and hope my insights will raise awareness of DID, help those who live Continue Reading
By Alex Cape Sport and mental health seems a good first topic to blog about. In recent years we have seen more sportsmen and women come to the fore to say that they have suffered some form of mental illness at some time or another. Sport can be a catalyst Continue Reading