I’m here to talk as candidly as I can bring myself to, as a cathartic aid to my recovery and in hope that I might comfort others in their experiences.
Things have started turning again
I can’t keep on top of simple tasks. My mind is fuzzy and confused. I feel like I’m floating in a bubble. I’m just so exhausted. I’m so drained.
A Life That’s Haunted
I keep a mental Armoury of Knowledge, where there exists a notebook. It’s full of titbits of information I began to keep ten years ago, when it all began.
Aaarrgghh…what is with the phone related anxiety??
Phone related anxiety is my kryptonite, my Achilles heel, my weak link. I use my phone for everything else, but calls are my worst trigger!
Triggered — Automatic Thoughts
Nobody knows what a person has gone through. Early experiences form a template for automatic thoughts. If someone seems “overly sensitive”, don’t judge.