Category: Lauren Victoria/Mental Health/Readers Stories/Recovery/Stigma Social Media and Mental Health Posted On 19th March 201917th March 2019 By 1in4 When not working, I lose several hours of my day to social media. Why? I’m not sure. Social makes me feel inadequate, like I am doing life wrong.
Category: Authors/Knowing Yourself/Make a Difference/Readers Stories/self-help/Zoe Thomson Why I Quit Facebook Posted On 22nd March 201820th March 2018 By 1in4 I found Facebook to be more toxic than helpful. Once a way to connect old friends and distant relatives, it quickly spiralled into a popularity contest.