Resilience is leaving an abusive home | Resilience is living in 3 homeless shelters | Resilience is what makes me | Stronger than my past experiences
Resilience
Posted On By 1in4
Depression, a Silent Killer
For many who read this blog, speaking about depression may seem redundant. However, an enemy that isn’t acknowledged becomes a silent killer
I’M FINE ……
How many times have you said ‘I’m fine,’ then tried to hold it together till they’re out of sight and you can crumble and hide again?
Learning Survival Skills Through Dialectical Behavioural Therapy
DBT taught me survival skills for triggering situations. This assisted me with my self harm urges, suicidal thoughts and times when I heard voices.
Audio Visual & Tactile Hallucinations: The Violent Collision of the Subconscious With Reality
Alienation and mental illness go hand in hand when unchecked. People victimise those with mental illness. They will do just about anything to ignore a person who really needs help.
Welcome to the words I finally said out loud
By Gabriela I had a conversation with a friend the other day. He asked me, “Where would you be without your parents?” The answer was simple: “I wouldn’t be here.” These were words that had never been spoken out loud before. They were words I kept to myself. Confused and Continue Reading
My Talk with Suicide
By MissyDee My talk with suicide No, I am not suicidal. I’m pretty damn logical and well-balanced, I think. I might be emotional at times, but that is my need for acceptance rearing its head. A horrible depression, far more insidious than my normal episodes, made me struggle for about Continue Reading