When not working, I lose several hours of my day to social media. Why? I’m not sure. Social makes me feel inadequate, like I am doing life wrong.
Mental Health and Starting a Family
Ever since I was young, one of my ultimate dreams was to start a family. A spanner was thrown in the works upon diagnosis of my mental health problems.
How To Convince An Addict To Get Help
By Stanley Popovich Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting Continue Reading
The Journey Around A Negative Mind
By Nadene There is no doubt about it. When you suffer from a mental illness, it’s hard to open up. Even harder to be honest about what dark thoughts race through your mind every waking moment. Things are definitely improving but there is still far too much stigma surrounding it Continue Reading
Fair Weathered Friends
He had the kite in the boot and he was going to go for one last ride. He explained that the next day everything was being repossessed.
The words used to talk about mental health
Wait a minute? Pause, Max. What is eyeballing? Did I just pull the same crap my housing manager did with the term walkthrough?
Why are Anxiety and Depression in Teens Rising so Quickly?
What is causing this sudden spike in anxiety and depression in teens? It has become a frightening epidemic over the last few years, but why?
When Someone You Know Struggles With Fear, Anxiety And Stress
Be understanding and patient with the person struggling with their fears. Dealing with depression and anxiety is difficult, so do not add more problems.
Hope – You’re here for a reason
The lows can be low but highs will always be higher. Flowers cannot bloom without a little rain. Trust me, you’re here for a reason. Keep fighting.
Back from a mental health break
In those dark moments, I wanted to switch off the light. But, I promise you, I am glad I failed. IT DOES GET BETTER. You grow stronger.
Managing the Fear and Anxiety of the Unknown
Tasks that we will have to perform in the near future can scare us. Visualize yourself doing the task to increase confidence.
Obsessed
I’m obsessed with the way you look at me when I smile. I’m obsessed with the way you hold me tight and wrap your arms around me, keeping me close.