A doctor once told me ‘It’s a pity you look the way you do.’ Does appearance relate to mental health? No! And nor does success.
Mental health and the pressure of exams
The anxiety. The panic. The doubt. The pressure of exams. Revising for hours and hours, terrified of failure. This isn’t what we should learn at school.
Comparisons don’t make sense
Happiness is not quantifiable, and even its qualitative nature is determined by our own perceptions of the world and our place in it.
When Mental Health Affects Your Job
The Monday morning blues are perfectly normal, but when you are in poor mental health, the morning before work can bring on a whole new array of obstacles.