The Monday morning blues are perfectly normal, but when you are in poor mental health, the morning before work can bring on a whole new array of obstacles.
Welcome to our 1000th article!! Complacency can never set in. The journey to improve the lives of those struggling with their mental health is exciting and challenging, come help us.
I always avoid painkillers when a migraine makes me want to shoot myself in the face. OF COURSE it’s better if you don’t need medication, but some of us do.
Those damned lies can be a form of self-preservation, You lie to yourself, your family, friends, work. I hope one day I won’t feel the need to lie anymore.
Why is antenatal depression such a taboo subject? This needs to change. There’s support out there and I’m so proud of myself for admitting I needed help.