Loose talk. Strangers discussing me. Words remain, swill, ferment in the mind. Yes, we are different. But we are still human. Use your words wisely.
4 Reasons I’m Grateful for my Mental Illness
Mental illness sucks. But it’s helped me develop and grow as an individual. I’ve learnt to embrace the few positive things it has given me.
Overcoming Self-Stigma – I Am Good Enough
I called myself worthless and wished I was dead. I’ve lost out on opportunities and relationships. But I’m taking small steps every day to improve my life.
Secrets I’ve Never Told My Family And Friends About My Mental Illness
Blinded by the philosophy of old, my family and friends believe that a person with mental illness belongs in an institution. Can I hide my illness?
Ten Shocking Truths about Mental Illness Neglect
The number of people that experience mental illness neglect is heartbreaking and downright appalling. And it shouldn’t be happening.
Talking about mental health – why do we avoid it?
You are deeply ashamed of it, terrified of it happening again. You dare not ask for help. We need care and support at work. We can do it. Here’s how…
What do you see when you look at me?
What do you see when you look at me? Let’s reduce Stigma together, I promise us patients will remember it forever. Please, nurse, tell me your name…
Mental health: A taboo
Why is mental health a taboo subject? Why can’t we reach out for help without fear of judgement and mockery? Is society really that ignorant?
Never Judge a Book By Its Cover – Does Appearance Relate to Mental Health?
A doctor once told me ‘It’s a pity you look the way you do.’ Does appearance relate to mental health? No! And nor does success.
Behind the Smile
You’d think she has it all, judging by her smile. But the confidence she exudes hides the truth. You don’t know what’s behind the smile. Be kind.
Workplace Mental Health and Snow Day Stitching
Employees are human beings, not robots. Even if we don’t suffer from a mental health illness, our well-being can be affected by life events.
Bipolar Disorder: What you need to know
Over the years I’ve been faced with many of the same questions, wild opinions, and rude statements from family members, friends, and even strangers.