Do we have the right to abuse because we have been abused? Do we have the right to bully because we have been bullied?
The importance of getting help with anxieties and fears
Getting professional help with anxieties and persistent fears is the most important step in your recovery. Don’t be ashamed to ask for help.
How Can You Justify Your Own Attempted Suicides?
Can anyone comprehend why someone with a great family, job and home would try to exit their life prematurely? Do they think I was just being selfish?
Same Destination, Different Path
My irrational head always seeks out the worst case scenario and convinces me that it’s the only logical answer. It doesn’t matter how stupid it sounds.
Ten Things I Hate | Simply the Best
I hate the way you look at me, how you question who you are | I hate the way you settle down, though you know you deserve more |
The Reality of Me
I told every member of staff and both of my psychiatrists just how evil I thought I was. That I needed locking up with the key thrown away.
Think before you speak – Damaging Words
‘I think you just wallow. You’ve got to push yourself. Sort yourself out. Now, try to get yourself a bit more cheerful, will you?’
Anxiety Made Me Do It – Hating Myself
I was sitting last night absolutely hating myself. That voice was back, telling me how I’m such a horrible person and people would be better off without me.
Is this worth it?
Is this worth it? What’s the point? I’ve failed everyone. I’m so tired. I don’t know what to do. Will I ever be happy? I don’t know why I keep going.
Mental Health and Wellbeing in the Workplace
95% of employees calling in sick about stress would give a different reason for having time off. We’re afraid to talk about wellbeing in the workplace.
Mental Health Stigma in India
Mental health stigma in India is the bane of our democracy. Due to job loss, ostracism, accusations of being a nuisance, stigma becomes internalized.
Is this worth it?
Is this worth it? | What’s the point? | I’ve failed everyone | I’m so tired | I hate being a burden to everyone | I’m lost