By Hannah Robyn Today I was speaking to a friend about ‘things that happened’ when I was younger and how it is hard because I can’t seem to ‘get over it’, despite many years and plenty of therapy. Overcoming past trauma isn’t easy. In talking about things I came to Continue Reading
Long road up to recovery
By Anonymous It started when I was 12 years old. Little isolated episodes, which I told myself weren’t a big deal. Everyone did it, right? And then when I turned 16, it spiralled out of control. I would find new ways to hurt myself, go to extreme lengths to hide Continue Reading
*Trigger Warning* Why is there such a barrier between physical and mental health?
By Allison I have been reading blogs on this site for ages but something happened for me on Thursday that compelled me to share something myself. I self harm. I wish I didn’t, but I have Complex Post Traumatic Stress Disorder (CPTSD), caused through years of systematic child abuse. For Continue Reading