Psychiatric disorders lead to a higher likelihood of dental problems and tooth loss, but having serious oral problems can also affect our mental health.
Think before you speak – Damaging Words
‘I think you just wallow. You’ve got to push yourself. Sort yourself out. Now, try to get yourself a bit more cheerful, will you?’
Life Lesson – Love
I started to tell people I was bisexual. I’d known for nearly 4 years, and telling a single person felt like the entire universe was off my back.
A little win is a win nonetheless
Celebrating little victories, times I don’t let the voice of social anxiety that lives in my brain whispering ‘everyone thinks you’re pathetic’ win.
Being positive when dealing with depression
Being positive when dealing with depression is hard. Near impossible at times, believe me, I know. Finding a small bit of positivity in the sea of black.
She had to travel through madness to find herself
I didn’t do anything wrong, this is because of stuff that was done to me, not because I’m a bad person. So I refuse to hide.
An A-Z of Self-Care
Your brain tells you NOT to look after yourself. That you’re not worthy of care and don’t deserve it. We need to overrule that horrid voice.
I Will Not Tolerate Your Abuse
I will not tolerate your abuse. I will not take your beatings. I will not accept your bullying. I will not listen to your bull.
Called A Lost Soul: Has It Happened To You?
I took the opportunity to say that I’ve never been conventional and that wasn’t something I was ashamed of. It was one of those rare moments.
The Good, The Bad and The Really Bad
My life looks like a sham on the really bad days. The darkness whispers, ‘Who do you think you are? Admit it. You’re a failure.’
How What We Choose Affects Our Lives
Even when people in our childhoods harmed us, it is how we behave as adults that will make or break our lives. What choices do successful adults make?
Is this worth it?
Is this worth it? | What’s the point? | I’ve failed everyone | I’m so tired | I hate being a burden to everyone | I’m lost