Category: Anxiety/Authors/Compassion/Eli/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/self-help A letter to myself and anyone else who is not okay Posted On 1st March 20181st March 2018 By 1in4 The truth is, you are not okay right now, and that is okay. Honestly, it is. You feel low. And that’s okay. You don’t have to be great all the time.