It’s now almost 10 months since you left us (into double figures now). I’d love to be able to say it’s getting easier, but I’d be lying if I did.
Self Advocacy is Important for Quality Mental Health Care & Quality of Life
There was nobody else to speak up for me. So I learned that I am my own best advocate and need to trust my instincts more.
The 3 questions people who struggle with self-harm don’t want you to ask
People who struggle with self-harm really don’t want to be asked these questions. Instead, just ask if they’re OK, and then take it from there.
I Don’t Want or Need a Psychologist!
By Alan D.D. We all shudder at the thought when we’re first confronted with the idea of going to therapy. ‘Am I insane?’ ‘Is he that unstable, and is he crazy?’ I heard those questions from myself and the mouths of others and thought about them. Especially when I was Continue Reading