Reducing the stigma around mental health
By Alan D.D. We all shudder at the thought when we’re first confronted with the idea of going to therapy. ‘Am I insane?’ ‘Is he that unstable, and is he crazy?’ I heard those questions from myself and the mouths of others and thought about them. Especially when I was Continue Reading
By Gabriela I did not want to see someone, no way, hell no. It couldn’t be that, I was not that messed up, I was not that weak and I was certainly not insane. Seeing a psychologist and asking for help seemed like failing. Experiencing distress didn’t mean I was Continue Reading