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Category: Causes/Kirsty/Knowing Yourself/Readers Stories

Twitter! Sort Yourself Out FFS

Posted On 16th March 201914th March 2019 By 1in4
Twitter! Sort Yourself Out FFS

And then I joined Twitter. Its almost as if it was actually designed as a place for people to go to be the very worst of themselves.

Category: Adenike/Authors/Coping Techniques/Make a Difference/Mental Health at work/Readers Stories

Positive Vibes at Work

Posted On 21st July 201830th July 2018 By 1in4
Positive Vibes at Work

To achieve positive vibes at work you need a positive mindset. Yes, you can be positive and depressed simultaneously. It all starts with you.

Category: Authors/Make a Difference/Mental Health at work/Rachael Senior/Readers Stories/self-help

My positivity & motivation is growing again

Posted On 25th June 201824th June 2018 By 1in4
My positivity & motivation is growing again

I felt really positive today. We’ve received a number of orders for our business. Really excited about this boost. My motivation’s growing!

Category: Authors/Jess Harvey/Knowing Yourself/Make a Difference/Readers Stories/self-help

Never Settle – A Year of Growth

Posted On 17th April 201817th April 2018 By 1in4
Never Settle - A Year of Growth

One year ago I took control. I decided it was time to focus on me without regret or worrying about judgement. And damn, it feels good!

Category: Authors/Causes/Coping Techniques/Jess Harvey/Make a Difference/Mental Health/Readers Stories/self-help

Taking steps forward

Posted On 8th April 20187th April 2018 By 1in4
Taking steps forward

I had my dad for 30 wonderful years. He was an inspiration, and he didn’t deserve to die at 60. I do my best to step forward, to make positive choices.

Category: Authors/Coping Techniques/Emilia Valente/Make a Difference/Readers Stories/self-help

Positive Thoughts: 13 ways I keep them going through stressful situations and trying times

Posted On 7th April 20187th April 2018 By 1in4

In trying times, everything gets distorted. Positive thoughts are hard to find. Here are 13 ways that help me de-stress, refocus and stay positive.

Category: Authors/Avion Anderson/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/Recovery/self-help

8 Tips For Staying Afloat While Riding The Waves of Depression

Posted On 22nd February 201821st February 2018 By 1in41 Comment
8 Tips For Staying Afloat While Riding The Waves of Depression

I know depression will not go away overnight. But despite the storms and waves of depression there’s still that ray of light shining through.

Category: Authors/Make a Difference/Mental Health at work/Readers Stories/Sara-Jane Morphew/self-help

Being Dismissed Due to Ill-Health

Posted On 19th February 201817th February 2018 By 1in4
Being Dismissed Due to Ill-Health

I was officially dismissed due to ill-health, but the universe in its infinite wisdom filled the void. I’m a work in progress, and I’m working on it!

Category: Depression/How to Help Others/Knowing Yourself/Mental Health/Readers Stories/Recovery/Terry M

Why You Shouldn’t Believe the Hate Depression Spews

Posted On 10th January 20189th January 2018 By 1in4
Why You Shouldn’t Believe the Hate Depression Spews

Depression lies, and you should not believe it. You do have talents. You do have worth. You are here for a reason. Don’t give up.

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