Reducing the stigma around mental health
By Annongirl20 Panic attacks, my breath a tragic victim to the abundant anxiety that dominated my whole being. This was a very frequent occurrence for me. A very deadly seeming one. My period of attacks consumed me until recently, a happier time, a time full of romance, self discovery, and Continue Reading
I’m not stuck up, I’m afraid. I’m not shy, I have anxiety. I’m not boring, I struggle to connect to people. I spent months alone, but I’m not so afraid now.
By Elli Last month, my friend Sri and I had a four-day break in Lisbon. We are old friends – we met in sixth form – and have not holidayed together since we were 19, a fabulous two-week adventure in Italy, as you asked. This break had been a long Continue Reading
By Elli The problem with anxiety is that you never know when it will pop up. This is why, two weeks ago, I opened my notebook and wrote this to you. I was fine, then felt the signs of anxiety I’ll level with you. I’m feeling anxious. Right now as Continue Reading