Category: Anxiety/Authors/Causes/Coping Techniques/Depression/Jody Elford/Knowing Yourself/Mental Health/Readers Stories/self-help I’m trying not to hate you, New Year, I’m trying to survive you Posted On 18th January 201818th January 2018 By 1in4 I don’t want to hate New Year. But it always makes me cry. If you struggle with festivity, you’re not alone. This is how I get through such times
Category: Dan Briggs/Depression/Knowing Yourself/Make a Difference/Mental Health/Readers Stories Goodbye 2017…. It’s Been Emotional Posted On 13th January 201812th January 2018 By 1in4 As 2017 draws to an end, I find myself in a reflective mood. From massive highs to crushing lows, it’s been an emotional year.