Reducing the stigma around mental health
By Frances Beck Yesterday was the anniversary of the day we said our final goodbyes to my boy, but I was really keen to not let this be another significant date, so I tried to not let it be a big deal. Unfortunately, that memo didn’t reach my emotions. Oh Continue Reading
By Stanley Popovich Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting Continue Reading
For over 10 years I was in the depths of mental illness. Every single day. I wanted to die, but becoming a mother saved me.
Pointless questions, ‘what ifs’ and ‘if onlys’ won’t bring him back. I’m just so sorry that I couldn’t save you, Conor.
I lost my Nan and uncle, but I bottled my grief up and just carried on. I let myself get sucked into a black hole without realising it.
Don’t give up on your loved one, your friend, spouse, sister, brother, whoever it may be. Show them that you are their cheerleader.
There’s a difference between feeling angry and being an asshole. Using anger to control others is not OK. But anger is an important and valid emotion.
The first time I really discovered narcissism was a couple of years ago when my then-new friend began, bit by bit, telling me about her previous relationship
Can anyone comprehend why someone with a great family, job and home would try to exit their life prematurely? Do they think I was just being selfish?
Children are amazingly perceptive. I tried my best to remove myself, as I worry about how it affects them, but my son saw my panic attack.
What is causing this sudden spike in anxiety and depression in teens? It has become a frightening epidemic over the last few years, but why?
Please look out for your friends and family who are struggling. Ask the question, ‘Have you thought about killing yourself?’