Skip to content
Primary Menu
  • Blogs
  • Share Your Story
  • Finding Help
  • Mental Health Book Store
  • About 1in4
  • Contact Us
I am 1 in 4

Reducing the stigma around mental health

lessons

  • Home
  • lessons
Category: Causes/Depression/Knowing Yourself/Mental Health/Michael O'Toole/Readers Stories

Dear Mother: I love you but hate the unwanted lessons you taught me

Posted On 2nd March 20181st March 2018 By 1in4
Dear mother. I love you but hate the unwanted lessons you taught me

The three most beautiful and empowering words I can think of right now are ‘I was wrong’. Really, truly, deeply knowing that I was wrong has lifted a weight off my shoulders and allowed me a route forward.

Category: 1in4 Blog/Mental Health/Recovery/Tom Wavre

10 things you learn and need to remember during recovery

Posted On 22nd June 201719th December 2017 By Tom Wavre1 Comment

By Tom Wavre Recently I have been fortunate enough to start a strong period of recovery from my depression and anxiety. It has been a long journey to get to where I am today, the fight has often been hard but I am starting to see the light at the Continue Reading

Category: Readers Stories/Suicide

4 Lessons I’ve Learned After a Suicide Attempt

Posted On 30th December 20164th September 2017 By iam1in4
4 Lessons I've Learned After a Suicide Attempt

By Anonymous One year ago, I made what I thought would be the last decision of my life, a decision to end it. I was alone in my basement, and I made a near-fatal attempt. Rushed to the hospital eight hours later, I survived after spending three days in intensive Continue Reading

Load More Posts

  • Blogs
    ▼
    • 1in4 Blog
    • Mental Health
      ▼
      • Anxiety
      • Bipolar
      • Body dysmorphia
      • BPD
      • Causes
      • Depression
      • Eating Disorder
      • Mental Health
      • OCD
      • panic attacks
      • Post-natal depression
      • PTSD
      • schizophrenia
      • Self harm
      • social anxiety
      • Suicide
    • Authors
    • Book Review
    • NEWS
  • Video
  • Make a Difference
    ▼
    • Carers
    • Compassion
    • Coping Techniques
    • How to Help Others
    • Knowing Yourself
    • Recovery
    • self-help
    • Stigma
  • About 1in4
    ▼
    • Our Team
    • Contact Us
  • Finding Help
  • Share Your Story
  • To Be Continued Anthology
  • Daily Tracker & Journal
 

Loading Comments...