With a longstanding mental health condition, it can be difficult to find the right pace for the journey through recovery and healing.
Dealing With Anxiety And Depression
I know that everyone has to go through thunderstorms, hurricanes, a tornado or two, even a tidal wave. It’s these situations that test us.
The Journey of a Lifetime
I have a happy life and consider myself very lucky, so why did I want to die? I was in pain and had no understanding of what was happening. But I booked my 20 year dream: trekking to Everest Base Camp.