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Category: Coping Techniques/Depression/Knowing Yourself/Readers Stories/Recovery/self-help/Zoe Thomson

Quitting my job to follow my passion

Posted On 25th February 201925th February 2019 By 1in4
Quitting my job to follow my passion

A month ago I was living at home and working 9-5 in an office that destroyed my mental health. Now I’m a flat 400 miles from my family home and I left the office job behind.

Category: Authors/Bipolar/Knowing Yourself/Make a Difference/Mental Health/Mental Health at work/Readers Stories/Wendy K. Williamson

Know Thy Limits – Stress in the Workplace

Posted On 19th February 201817th February 2018 By 1in4
Know Thy Limits – Stress in the Workplace

We can’t evade stress in our careers or our lives. Life is stressful. We have our health and costs to manage, bills to pay, people we love to care for.

Category: Depression/Maureen Powell/Mental Health at work/Readers Stories/Stigma

Be careful who you talk to – mental health and work

Posted On 6th October 201719th December 2017 By 1in4
Be careful who you talk to - mental health and work

By Maureen Powell Several years ago I worked for a software company.  It was a small, privately owned company with a family atmosphere.  The pay and benefits were good and there was a feeling around the office that the owners really cared about the employees, many of whom had worked Continue Reading

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