Reducing the stigma around mental health
By Sara-Jane Morphew I am an introvert, and I really don’t mind. It is what I am. Although it has taken me a while to get to this realisation. I like sitting in silence; some of my best friends are the ones who are happy to just sit and watch Continue Reading
By Amysboarderlineworld Today I am asking the question – Is it ok to be an introvert? As you probably know I am in therapy for my mental health issues. Psychotherapy. It’s group therapy and sometimes it’s very tough. Last week was particularly tough and I was hit pretty hard by Continue Reading