Category: Anxiety/Authors/Coping Techniques/Depression/Knowing Yourself/Make a Difference/Mental Health/NicoMochi/Readers Stories Are emotions you? Are your thoughts you? What makes you…you? Posted On 14th March 201812th March 2018 By 1in4 Emotions and thoughts are transient. The you now will not be you forever. How to create a balance and prevent hopelessness.